Pocket Guide to Essential Oils - By Kathi Keville
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The Mindful Living Guides - Pocket Guide to Essential Oils: Using Aromatherapy for Health and Healing
By Kathi Keville
Publisher: Clarkson Potter | Ten Speed Press (2020)
ISBN-13: 9781984857828
Pages: 144
Genre(s): Health & Wellness, Inspirational & Spiritual, Body Mind Spirit
About the Book
A revised and updated, accessible and practical guide to using essential oils for physical and emotional healing, with more than 50 recipes. With traditions dating back more than 6,000 years, aromatherapy and essential oils are powerful tools for treating ailments, boosting the immune system, and helping relieve insomnia, anxiety, and stress.
In this easy-to-use guide, you'll find a list of the best essential oils for each particular condition, tips on making your own formulas, and more than fifty recipes for improving your complexion, treating pain, and refreshing your home. Simple recipes include relief from:
- stress
- problem skin
- tummy troubles
- colds & flu
- diaper rash
- bug bites and more!
Also included is a glossary of more than sixty common essential oils. All you need to know about aromatherapy is right here!
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