4 Ways to Increase Body Flexibility
Take these steps to eliminate stiffness and improve your flexibility and range of motion during workouts.
HEALTH & WELLNESS
How Yoga Can Help Prevent and Manage Back Pain
Learn how the simplest pose can improve the human form, for your mind-body health.
HOME & STYLE
Simple Ways to Refresh Your Home for Fall
Thankfully, a fall refresh doesn't have to mean mountains of hard work.
Food & Drink
Cooking With Grapes
How cooking with grapes can add a burst of flavor and fun with added nutrition to your dishes.
Lifestyle & Wellness
How to Attract Hummingbirds to Your Yard
It's a joy to watch hummingbirds during warmer months. To increase your chances of observing these beautiful petite powerhouses at home, use these expert tips.
Micro-Gardening as a Radical Act of Slowing Down
May flowers aren’t just for your yard. They’re a quiet act of self-love, a connection to spring’s seasonal rhythms reminding us to slow down and immerse ourselves in life's beauty.
A Simple Way to Host Sunday Brunch
Hosting a simple but elegant mid-day gathering can be easy, especially when you include sweet and savory dishes with exceptional ingredients.
Take Your Workout Outdoors for a Fresh Boost
Recharge your fitness routine with these practical tips.
Cider-Braised Lamb Shoulder Stew
This recipe is packed with protein and major flavor for a healthy cozy meal.
VERGE Digital
It's never too late to read the back issues.