Are You the Favorite?
How being the favorite child can impact your confidence and undermine your relationships and self-worth as an adult.
LIVE MINDFULLY
A Self-Sufficient Mind
When you're feeling overwhelmed, it's good to find a quiet place to escape. Try this five-step meditative practice to help calm your mind.
SELF-EMPOWERMENT
Don't Apologize for Being You
Don't apologize to people for being who you are. Walk in your power.
Personal Growth
SELF-EMPOWERMENT
Personal Growth
Don't Apologize for Being You
Don't apologize to people for being who you are. Walk in your power.
A Self-Sufficient Mind
When you're feeling overwhelmed, it's good to find a quiet place to escape. Try this five-step meditative practice to help calm your mind.
Waiting to Excel
Six ways to stop procrastinating, and express your excellence.
A Must-Read for Self-Renewal
Practical tips for taking care of yourself from the inside and out.
Make Time for Yourself
Self-care tips to improve your well-being.
VERGE Lifestyle & Urban Culture Magazine
The Commitment Issue
Become Your Best Self in Love and Life