Take These Steps to Recover From the Weekend
Five simple ways to get back on the fitness track after a crazy weekend.
How to Release Worry and Let Go
Chronic worry can impact your health. Learn to release your fears and let go.
Love Yourself.
A Simple Way to Practice Self-Love
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VERGE LIFESTYLE & URBAN CULTURE MAGAZINE
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Post-Workout Seafood Recipes
Eating seafood after your workouts can be among the healthiest things you can do to increase protein, reduce soreness, and restore your muscles.
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Know what happiness and success means to you.
-L. Irby, Editor-in-Chief and Publisher
VERGE Magazine
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VERGE Lifestyle Magazine
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HEALTH & FITNESS
The Truth About 10-Minute Workouts
Some of the latest trends in fitness are leaning toward the ‘shorter is better’ philosophy. But do dramatically shortened workouts really keep you healthy and fit?
LIFESTYLE & HOME
Give Your Home a Fall Re-Fresh
Take advantage of these cooler days to spruce up your living space.
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From the Magazine
Lifestyle & Well-Being
The Cropped Jacket
In transitional seasons, the cropped bomber jacket is always on trend.
MORE FEATURES
Inspiring Book Read: "The Evolution of Her” by Women's Advocate Heather Stanislaus
This self-empowerment book helps women create happiness on their own terms.
Enhance Your Style
Fall to winter style inspiration with tips for how to work texture in your wardrobe with throwback accessories.
Add Lobster to Your Summer Salads
If you need a reason to eat more plant-based meals, this salad recipe can help.
Cooking With Figs
Figs are not only great for cooking but they can also be good for your health.
The Benefits of Using Shea Butter
Butter yourself up. Use Shea Butter to naturally moisturize your skin.
For a Calmer and Healthier You
Four ways to bring nature indoors for your mental health.
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