A Must-Read for Self-Renewal
Sacred Pampering Principles includes practical tips for taking care of yourself from the inside and out.
LIVE MINDFULLY
A Self-Sufficient Mind
When you're feeling overwhelmed, it's good to find a quiet place to escape. Try this five-step meditative practice to help calm your mind.
EMOTIONS & WELL-BEING
Full Moon Effects on Our Emotions: What Do Studies Show?
Can the full moon actually mess with your mood, or is it just folklore passed down through generations?
Personal Growth | Book List
9 Books to Read Now to Stop Sabotaging Yourself
Self-sabotage is about the choices that you make that lead to misery and cause you to fail. It’s time to stop working against yourself and start supporting yourself instead.
Personal Growth
Make Time for Yourself
Self-care tips to improve your well-being.
A Season of Letting Go
It's an act of self-love to learn to release and let go.
Some Things to Consider as You Close Out the Year
Despite past challenges, a new year means a new beginning.
The Path to Personal Growth
The perfect time to begin again.
VERGE Lifestyle & Urban Culture Magazine
The Commitment Issue
Become Your Best Self in Love and Life